Thus have I heard. At one time, the Buddha was abiding in ÅšrÄvastÄ«, in the Jeta Grove, in AnÄthapiṇá¸ada’s Park.
At that time, the BhagavÄn said to the bhiká¹£us, “You should cultivate ÄnÄpÄnasmá¹›ti. Cultivating ÄnÄpÄnasmá¹›ti, cultivating it assiduously, cuts off thoughts. How is ÄnÄpÄnasmá¹›ti cultivated, cultivated assiduously, to cut off thoughts? If a bhiká¹£u depends upon a village or city... as previously stated... up to the skillful training of breathing out, contemplating cessation. This is called cultivating ÄnÄpÄnasmá¹›ti, cultivating it assiduously, to cut off thoughts.â€
After the Buddha had spoken this sūtra, the bhikṣus heard what the Buddha had said, and joyfully practiced in accordance.
As with cutting off thoughts, it is also such as this for becoming immovable, obtaining great fruit and great benefit, and also so for obtaining the nectar of immortality, the ultimate nectar of immortality, and for obtaining the two fruits, four fruits, and seven fruits. Each sūtra is spoken just as the previous one.